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Be Present. Choose Well. Repeat: A Grounded Philosophy for Peace, Purpose & Performance Paperback – March 7, 2026

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Management number 220516522 Release Date 2026/05/03 List Price US$6.80 Model Number 220516522
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What if pressure isn’t real, only the meaning we give moments?What if confidence doesn’t disappear, it just collapses under the weight of expectation?And what if peace was never meant to be earned through results?In Be Present. Choose Well. Repeat., Mental Performance Coach Dan Armida offers a grounded, human approach to excellence, one that frees effort from identity and performance from fear.Blending modern psychology, ancient philosophy and real-world coaching insight, through short, reflective chapters and practical prompts, readers learn how to:Stay present under pressureSeparate self-worth from outcomesRespond well when things get difficultBuild confidence through alignment, not hypeCompete, lead, and live without carrying unnecessary weightThis is not a book about becoming more.Written for athletes, coaches, leaders and anyone doing their best in moments they don’t feel their best, it’s a book about realizing you are enough and choosing how you show up, moment by moment.The moment doesn’t change.How you meet it does. Read more

ISBN13 979-8995030102
Language English
Publisher Be Present Press
Dimensions 6 x 0.3 x 9 inches
Item Weight 6.1 ounces
Reading age 16 - 18 years
Print length 118 pages
Publication date March 7, 2026

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